Therapies
I offer a range of therapeutic services to suit your needs enabling a calm and relaxing space for you to release your worries safely, process what troubles you, and manage a better balance.
See below for the therapy services provided. If you have any questions please do not hesitate to make contact. I am always happy to help.
CBT
CBT helps you learn how to change negative thinking patterns enabling a positive effect on your emotions.
Hypnotherapy
Hypnotherapy allows the therapist to explore the needs of the client's subconscious mind through providing suggestions that help re-program the mind's thought process and behaviour.
Play Therapy
Play therapy enables the client to be free to act out their inner feelings and deepest fear, emotions and wounds using symbols and metaphors at a safe distance.
Integrative Counselling
Integrative therapy supports the different parts of you in an all-round approach to enable you to function wholly at your full potential.
Reiki
Reiki is a complimentary therapy enabling energetic nourishment, promoting relaxation, detoxification and good overall well-being.
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